Organic Rolled Spelt Flakes

Ideal for quick porridge muesli and granola desserts baked goods soups and stews sauces and more.

Organic rolled spelt flakes.

Michigan family organic whole grain spelt gas fire roasted and rolled into versatile flakes. However rolled spelt flakes are mostly available online. You can get organic spelt flakes here on amazon. Enjoy the many benefits of whole grain spelt in a fraction of the time with shiloh farms spelt flakes.

Spelt can be used in granolas and baked goods. Hildegard said spelt is the best. Organic gluten free pancake baking mix nutty flavored spelt is combined with fruit juice sweeteners in this whole grain organic cereal. It is rich and nourishing and milder than other grains.

Barley is a grain that most people are familiar with. A deficient intake of iron can affect oxygen delivery making you feel weak and tired. 99 1 00 ounce get it as soon as. 5 0 out of 5 stars 1.

99 71 99 item 68 00 shipping. Rolled spelt is a whole grain food that tastes slightly nuttier and sweeter than wheat and is more digestible. A half cup dry serving of rolled spelt flakes meets 8 percent of your daily iron needs or about 1 4 mg. 4 9 out of 5 stars 12.

There are many other culinary uses for the grain than these two however. Hearty spelt is nutty in flavor and firm in texture. Arrowhead mills spelt flakes offer you a good source of fiber and a low fat way to revitalize and energize your body. Iron is an essential mineral that assists hemoglobin with the transportation of oxygen throughout your body.

Quick cooking and ready in minutes spelt flakes are a delicious and highly nutritious alternative to rolled oats. Michigan family organic whole grain spelt gas fire roasted and rolled into versatile flakes. Ideal for quick porridge muesli and granola desserts baked goods soups and stews sauces and more. Yupik organic spelt flakes are steamed rolled and lightly roasted from whole spelt grains.

Grain place foods non gmo organic rolled spelt 1lb bag. As well as being a key ingredient in many soups barley also plays an important part in brewing beer. Spelt is a natural source of iron. Grain place foods rolled spelt is processed in a way that increases digestibility while retaining nutrients and.

You can prepare it for breakfast as porridge for dinner in a quick savory pilaf or add to creamy soups and stews. To create hot cereals or soups every 1 cup of spelt cooks in 1 cups of water and for approximately 15 minutes. Hildegard said spelt is the best of grains. Curried spelt flakes hearty whole grain cereal bake.